lebenshalt - COACHING & ENERGY WORK

Do you want...

I am happy to support you with my personalized coaching and to accompany you on your journey to finding your own unique life balance.

I don’t have a magic formula to lead you to your goals. As a coach, I know that you already carry the answers to your questions within you. Together, we’ll reach your inner core, where you can access your wisdom and draw clarity and strength from it.

Become who you are.

The success of a company is based on satisfied, self-motivated and healthy employees as well as a positive corporate culture that is exemplified by the management and all executives. Do you share this conviction, and do you invest in your employees in a preventative and sustainable manner?

Would you like to support your employees individually and allow them to fulfil their potential? Do you want to enable  your employees to realise their true potential and free themselves from blockages that prevent them from fully putting  their skills into practice?

With my many years of professional and management experience, most recently 12 years as CEO and board member of  an SME, as well as my additional training in coaching and energetic support, I have a wide-ranging and practice-orientated wealth of experience as well as an extensive range of tools and exercises with which I can support you and  your employees.

In my individual coaching sessions, your employees decide for themselves which topics they want to work on, which  areas they want to develop further or which blockages they want to remove.

support you and your employees with the following topics:

• Demarcation
• Stress reduction and management
• Burn-out prevention
• Focussing and concentration
• Mindfulness and cultivating inner peace
• Motivation
• Personal development
• Recognising potential and vocation
• Dissolving negative behavioural patterns
• Positive communication, affirmations

After a personal and non-binding discussion, I will create your individual concept if you wish. It is important to me to understand your vision, values and corporate culture. I also offer you a free coaching session so that you can get an idea of my working methods, tools and exercises.

Early on in my youth, I realised how sensitive I was. In conversations with my circle of friends, I was able to quickly put myself in the shoes of the person I was talking to and often had a clear picture of my friends' situation. I didn't realise at the time that this form of empathy was a special gift.

After successfully completing my apprenticeship in the haulage industry, I worked in various logistics companies for 20 years and in management positions from the age of 25. My great love of music later led me to a major music label, where I was responsible for sales and business development for seven years. Later, I was drawn back to my roots: as CEO and member of the Board of Directors, I managed an SME in the logistics sector for 12 years.

My travels to India and Nepal as well as South East Asia, Australia and New Zealand awakened a new side of me and shaped my future path and my current way of thinking and attitude to life. I experienced the different cultures as a wonderful enrichment and after my return to Switzerland I consciously integrated newly acquired knowledge and a spiritual practice into my everyday life. I began to practise Qi Gong and later trained as a Qi Gong teacher. I also completed further training in focussing, mindfulness teaching and traditional shamanic healing. At the same time, I completed various further training courses in leadership and team building as well as coaching and motivation in my role as a manager.

At the peak of my professional career, I experienced a crisis and the feeling of being ‘burnt out’, which led to a standstill on all levels - physically, mentally and emotionally. My profound metamorphosis led me back to my inner core and to my current calling to support people in a similar situation with all my experience, knowledge and conviction and to accompany them back into their light and to their original source of strength. In doing so, I attach great importance to seeing and understanding people in their entirety.

In connection with my own healing process, I have learnt about and tried out many tools. In shamanism, Qi Gong and mindfulness teachings, I have experienced the special powers and modes of action of all-encompassing healing arts that lead people to their origins and back to their roots. These forms of treatment activate our own healing power, intuition and creativity and give us access to our own all-encompassing and magical wisdom.